Resources

The Mayo Clinic's ergonomic desk checkup

Is your home or office desk setup causing you discomfort? Here's an overview of what should go where

31 Laws of Fun

Having trouble imagining a world that makes sense? Less Wrong's guide...

How to tell the difference between instinct and fear

Finding your intuition

Seven ways to restore parasympathetic balance

Got a tight grasp on your stress levels but want to expand the scope of your fitness?

Twelve tips for happy, long-lasting relationships

Wondering what science has to say about fulfilling, long-lasting relationships?

FREE Video course on procrastination

Struggling with procrastination?

My favorite apps for mental health and wellness